Lifestyle Changes: Healthy Habits, Healthy Mind
The thing about a habit is that it is difficult to break. This can be a good thing if for example, you have got into the habit of taking your dog for a walk every afternoon, but it can also be not such a good thing – that packet of chips you buy at work […]
World Health Day: Building a Healthier Tomorrow
On 7 April, the world celebrates World Health Day to mark the anniversary of the founding of the World Health Organisation (WHO) in 1948. This global health awareness day highlights a priority area of public health concern in the world – and this year’s focus is the climate crisis. Under the theme ‘Our planet, our […]
