Living in South Africa can be challenging due to a variety of stressors. These can include high crime rates, political instability, economic uncertainty, and rolling
We all know about the negative effects of tobacco on our health but have you ever stopped to wonder how this habit affects the health
We are constantly told that in order to save our planet we all need to do our bit in reducing our carbon footprint. But what
On 7 April, the world celebrates World Health Day to mark the anniversary of the founding of the World Health Organisation (WHO) in 1948. This
“I look so fat in these jeans”, “I’ll start my diet on Monday”, “Why don’t I have more willpower?”. For many of us these statements
Every year on 2 April, World Autism Awareness Day (WAAD) shines the light on this developmental disorder to increase knowledge and acceptance of people with
International World Happiness Day: The pursuit of happiness Happiness – a feeling that motivates us to be better people. Our bodies are wired for it.
Exposing the silent thief of sight Did you know that over 78 million people globally have glaucoma? This is why it’s imperative to protect your
The importance of cancer awareness to businesses is a crucial topic. In recent years, the need to be aware of a company’s social responsibility has
Women’s Health You have probably heard the saying, “Women are from Venus and men are from Mars.” As a woman myself, I know that this
