corporate wellness
Carbon Conscious
We are constantly told that in order to save our planet we all need to do our bit in reducing our carbon footprint. But what
25 May 2022
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We are constantly told that in order to save our planet we all need to do our bit in reducing our carbon footprint. But what
On 7 April, the world celebrates World Health Day to mark the anniversary of the founding of the World Health Organisation (WHO) in 1948. This
“I look so fat in these jeans”, “I’ll start my diet on Monday”, “Why don’t I have more willpower?”. For many of us these statements
Around 4.6 billion people use social media daily – that’s over 56% of the world’s total population. Primarily used to connect with new people and
Boundaries are hard – especially at work. We do everything it takes to get the job done but without clear boundaries we may set unrealistic
The longest bond we’ll have outside of our friendships are with our siblings. If nurtured well, it’s a bond that is unbreakable. Whether making fun
Reading has the power to transport us to new worlds. Our imagination is brought to life, and we learn about cultures and times different from
Every year on 2 April, World Autism Awareness Day (WAAD) shines the light on this developmental disorder to increase knowledge and acceptance of people with
International World Happiness Day: The pursuit of happiness Happiness – a feeling that motivates us to be better people. Our bodies are wired for it.
Mental Health Habits to Improve Your Wellbeing In 2022 As we get into the swing of a new year, one of the key things as
